In general, when most people think of the typical massage, they’re likely thinking of Swedish massage.
What is Swedish massage?
Author: Caitlin Linscheid
What Does Integrative Mean?
Here at Prana Endura our most commonly booked massage is a 60 or 90 minute Integrative session. But what does that word actually mean? An Integrative Session involves the integration of techniques from a number of massage modalities. Most commonly: Swedish, Deep Tissue, Myofascial Release, Neuromuscular Trigger Point, and Ashiatsu. Essentially booking an integrative session… Read more »
Getting The Most Out of Your Massage
A lot of people think of massage as a treat, but here at Prana Endura our average customer recognizes that the treatment that they receive here is an essential part of their healthcare. Did you know that there are ways to maximize the impact of your massage? Here’s a few tips to ensure that you’re… Read more »
Stretching and Breathing and Calming, Oh My!
By Caitlin Linscheid Here at Prana Endura we are honoring the governor’s order to shelter in place. While we are not able to provide our usual services we would like to assure our clients that we will be here to empower your wellness in a digital fashion. The Harvard Medical School recently endorsed yoga, meditation,… Read more »
So Are You Open Yet?
Hello folks! I know that a lot of you are very anxious to get back on our tables, and I promise we are just as anxious to get back to work, but we aren’t able to reopen just yet. Currently Butte County is in Phase 2. Massage will not be permitted to re-open until they… Read more »