Prenatal massage, or pregnancy massage, is specifically designed to reduce the pain and discomfort of pregnant people. With prenatal massage, the comfort and safety of the pregnant person and the baby are a top priority.
At Prana Endura, we truly believe in the power of massage to help heal the body and relieve pain and discomfort. Sometimes, parts of our body don’t function and flow as they’re meant to, and massage can help put things back into place and flow properly.
At Prana Endura, we place a strong emphasis on using massage and yoga to help manage and heal chronic pain, but the benefits of yoga are plentiful.
When people are looking to book a massage, it may be for several reasons. Some may want a nice relaxing massage to relieve stress. Others may need more out of their session.
In general, when most people think of the typical massage, they’re likely thinking of Swedish massage.
Here at Prana Endura our most commonly booked massage is a 60 or 90 minute Integrative session. But what does that word actually mean? An Integrative Session involves the integration of techniques from a number of massage modalities. Most commonly: Swedish, Deep Tissue, Myofascial Release, Neuromuscular Trigger Point, and Ashiatsu. Essentially booking an integrative session… Read more »
A lot of people think of massage as a treat, but here at Prana Endura our average customer recognizes that the treatment that they receive here is an essential part of their healthcare. Did you know that there are ways to maximize the impact of your massage? Here’s a few tips to ensure that you’re… Read more »
By Caitlin Linscheid Here at Prana Endura we are honoring the governor’s order to shelter in place. While we are not able to provide our usual services we would like to assure our clients that we will be here to empower your wellness in a digital fashion. The Harvard Medical School recently endorsed yoga, meditation,… Read more »
Hello folks! I know that a lot of you are very anxious to get back on our tables, and I promise we are just as anxious to get back to work, but we aren’t able to reopen just yet. Currently Butte County is in Phase 2. Massage will not be permitted to re-open until they… Read more »