When people are looking to book a massage, it may be for several reasons. Some may want a nice relaxing massage to relieve stress. Others may need more out of their session.
What is deep tissue massage?
Category: Massage
What is Swedish massage?
In general, when most people think of the typical massage, they’re likely thinking of Swedish massage.
What Does Integrative Mean?
Here at Prana Endura our most commonly booked massage is a 60 or 90 minute Integrative session. But what does that word actually mean? An Integrative Session involves the integration of techniques from a number of massage modalities. Most commonly: Swedish, Deep Tissue, Myofascial Release, Neuromuscular Trigger Point, and Ashiatsu. Essentially booking an integrative session… Read more »
Getting The Most Out of Your Massage
A lot of people think of massage as a treat, but here at Prana Endura our average customer recognizes that the treatment that they receive here is an essential part of their healthcare. Did you know that there are ways to maximize the impact of your massage? Here’s a few tips to ensure that you’re… Read more »